Whatever it is, the way you tell your story online can make all the difference.
Health Coaching | First session 90 Min
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Health Coaching | Follow up Session 60 Min
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Are you ready to put your health and happiness at the top of the to do list?
What you get:
#1
A customized health analysis to deep dive into your current lifestyle, sleep and digestion patterns .
#2
An in depth look at your completed Personal Wellness Imprint (will act as an intake form for your initial session and a guide for us to reference moving forward).
#3
Follow up review to assist with integration of everything covered during each session.
Invest in yourself
With our partnership and a little effort, get ready to feel…
-
#1
A reduction in your overall stress levels.
-
#2
A custom approach to morning and nighttime rhythms that support your overall health.
-
#3
Reconnected to your body systems and understand what they need to function optimally.
-
#4
Increase in your ability to maintain positive moods and mindset.
-
#5
Understanding of the foods that will best support you in this season of your life.
-
#6
An increased level of true rest.
-
#7
A natural glow that radiates from the inside out.
-
#8
An increase in energy and endurance An understanding of how food can support your well being and boost your energy levels.
-
#9
An increased level of awareness and appreciation for your menstrual cycle (stop dreading your cycle and learn how to leverage your womanly life force).
Change doesn’t happen overnight, but it can definitely be initiated.
Working together, I am committed to supporting you in a whole body, life-style approach to health. We will uncover the things you can’t currently see that are keeping you weighted down and creating imbalances in your health. You will feel reconnected to the rhythm of your daily life, and energized simply by giving your body exactly what it’s asking for.
After each session, you will have the tools you need to begin feeling like yourself again…one breath, one meal, one ritual at a time.
All it takes is one step to a better life.
Health Coaching | First session 90 Min
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Health Coaching | Follow up Session 60 Min
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.